Download and install R
https://cloud.r-project.org/
Download and install RStudio Desktop
https://rstudio.com/products/rstudio/download/#download
Download and install Docker
https://docs.docker.com/get-docker/
Pull and run Rocker
https://github.com/rocker-org/rocker-versioned2
e.g. docker run -d -p 8787:8787 -v /$(pwd):/home/rstudio rocker/verse
docker run -d -p 8787:8787 -v /$(pwd):/home/rstudio rocker/verse